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Delaware & Lehigh - Beat the Heat
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The Dog Days are Here

The National Oceanic and Atmospheric Administration (NOAA) predicted that 2024 had a 61% chance of being the hottest year on record. With these past few heatwaves, it feels like that might be the case! 

In a region as rich in natural resources and outdoor recreation opportunities as the Corridor, it’s sometimes hard to stay indoors even if the weather is a bit steamy. But it’s still possible to enjoy the outdoors while protecting yourself.  

Preparation is Key! 

Make sure you always apply sunscreen before heading outside. Skin cancer is the most common form of cancer found within the United States, despite being largely preventable. Many phones have UV monitors on their weather apps that can help you judge how strong the sun will be when heading out. Be extra careful near large bodies of water. (Some state parks within the Corridor supply free sunscreen

Wearing the right clothes can make a world of difference. It is highly recommended to wear loose, light colored clothing to allow for proper ventilation. Tight clothing can keep moisture locked in, disrupting the body’s natural cooling response. Try to wear natural fibers that are known to be breathable like cotton and linen and avoid synthetics like polyester, acrylic, and nylon. 

Always bring water with you. Dehydration is the primary cause of heat exhaustion as it can lead to dangerously high body temperatures. Make sure to drink enough water, check in with your body regularly, and know the warning signs of sun related illnesses. 

Ready to head out? 

DLNHC has some trail recommendations for you. 

D&L Riverview Park Trailhead in East Penn Township in Carbon County. This location is great for a day outdoors. Riverview Park has river access, tree coverage for a shaded D&L Trail going north of the trailhead, bathrooms, parking, and picnic tables with charging ports. 

Plainfield Township Recreation Trail in Northampton County. Lined with horse farms and dense forest, this location is an excellent choice for shade! The trail crosses Little Bushkill Creek five times, featuring wooden bridges from West Pen Argyl to the outskirts of Stockertown. There is a porta potty at Belfast Junction Trailhead off PA-191. 

While the Delaware Canal section of the D&L Trail isn’t the most shaded, it does provide opportunities to stop in at some local shops to get some cool air. The charming historic features of New Hope and Bristol offer streets lined with local businesses. There are even museums to explore like the Bucks County Children’s Museum and Grundy Museum.

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